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| 03.07.2016 | 07:00 | Hokkaido Consadole Sapporo | - | Yokohama FC | 5:2 (2:0) | |
| 11:00 | Zweigen Kanazawa | - | Kamatamare Sanuki | 0:0 (0:0) | ||
| 11:00 | Roasso Kumamoto | - | Cerezo Osaka | 1:5 (1:3) | ||
| 11:00 | Mito HollyHock | - | Matsumoto Yamaga | 2:3 (2:0) | ||
| 11:00 | Montedio Yamagata | - | Renofa Yamaguchi | 2:1 (2:0) | ||
| 11:00 | Fagiano Okayama | - | Shimizu S-Pulse | 2:2 (0:0) | ||
| 11:00 | Tokushima Vortis | - | V-Varen Nagasaki | 0:0 (0:0) | ||
| 11:30 | Giravanz Kitakyushu | - | Tokyo Verdy | 2:1 (0:1) | ||
| 12:00 | Ehime FC | - | JEF United Chiba | 2:1 (0:0) | ||
| 12:00 | FC Gifu | - | Kyoto Sanga FC | 0:1 (0:0) | ||
| 12:30 | Thespakusatsu Gunma | - | FC Machida Zelvia | 2:2 (2:0) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Hokkaido Consadole Sapporo | 21 | 15 | 3 | 3 | 34:15 | 19 | 48 |
| 2 |
|
Cerezo Osaka | 21 | 13 | 4 | 4 | 31:20 | 11 | 43 |
| 3 |
|
Matsumoto Yamaga | 21 | 12 | 5 | 4 | 30:16 | 14 | 41 |
| 4 |
|
Fagiano Okayama | 21 | 11 | 6 | 4 | 33:22 | 11 | 39 |
| 5 |
|
Kyoto Sanga FC | 21 | 10 | 7 | 4 | 29:20 | 9 | 37 |
| 6 |
|
Shimizu S-Pulse | 21 | 9 | 7 | 5 | 37:18 | 19 | 34 |
| 7 |
|
FC Machida Zelvia | 21 | 9 | 6 | 6 | 23:17 | 6 | 33 |
| 8 |
|
Renofa Yamaguchi | 21 | 9 | 4 | 8 | 28:33 | -5 | 31 |
| 9 |
|
JEF United Chiba | 21 | 7 | 8 | 6 | 28:25 | 3 | 29 |
| 10 |
|
Ehime FC | 21 | 7 | 8 | 6 | 17:19 | -2 | 29 |
| 11 |
|
Montedio Yamagata | 21 | 7 | 7 | 7 | 23:22 | 1 | 28 |
| 12 |
|
Yokohama FC | 21 | 7 | 5 | 9 | 23:25 | -2 | 26 |
| 13 |
|
Roasso Kumamoto | 21 | 7 | 3 | 11 | 23:31 | -8 | 24 |
| 14 |
|
FC Gifu | 21 | 7 | 3 | 11 | 25:34 | -9 | 24 |
| 15 |
|
V-Varen Nagasaki | 21 | 4 | 10 | 7 | 23:29 | -6 | 22 |
| 16 |
|
Kamatamare Sanuki | 21 | 5 | 7 | 9 | 21:27 | -6 | 22 |
| 17 |
|
Tokushima Vortis | 21 | 6 | 4 | 11 | 18:25 | -7 | 22 |
| 18 |
|
Mito HollyHock | 21 | 4 | 9 | 8 | 20:22 | -2 | 21 |
| 19 |
|
Tokyo Verdy | 21 | 4 | 8 | 9 | 17:28 | -11 | 20 |
| 20 |
|
Giravanz Kitakyushu | 21 | 5 | 5 | 11 | 19:31 | -12 | 20 |
| 21 |
|
Thespakusatsu Gunma | 21 | 4 | 6 | 11 | 24:34 | -10 | 18 |
| 22 |
|
Zweigen Kanazawa | 21 | 3 | 7 | 11 | 19:32 | -13 | 16 |
| Aufstieg | |
| Playoffs | |
| Relegation | |
| Abstieg |
