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| 17.08.2016 | 14:30 | Enisey Krasnoyarsk | - | Spartak Moskva 2 | 0:4 (0:1) | |
| 15:00 | FK Tyumen | - | FK Tosno | 1:2 (0:2) | ||
| 17:00 | FK Neftekhimik | - | Mordovia Saransk | 1:0 (0:0) | ||
| 18:00 | Dinamo Moskva | - | Luch-Energiya Vladivostok | 3:2 (0:0) | ||
| 18:00 | Zenit St. Petersburg 2 | - | Volgar Astrakhan | 2:1 (1:1) | ||
| 18:00 | Kuban Krasnodar (1928-2018) | - | Sibir Novosibirsk | 1:1 (1:1) | ||
| 18:00 | Fakel Voronezh | - | FK Khimki | 2:0 (0:0) | ||
| 18:00 | Sokol Saratov | - | SKA-Khabarovsk | 2:3 (1:1) | ||
| 18:00 | Shinnik Yaroslavl | - | FK Tambov | 2:1 (1:0) | ||
| 19:00 | Baltika Kaliningrad | - | Spartak Nalchik | 1:1 (0:1) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Dinamo Moskva | 8 | 6 | 2 | 0 | 18:5 | 13 | 20 |
| 2 |
|
FK Tosno | 8 | 5 | 3 | 0 | 11:5 | 6 | 18 |
| 3 |
|
Fakel Voronezh | 8 | 5 | 2 | 1 | 13:6 | 7 | 17 |
| 4 |
|
Zenit St. Petersburg 2 | 8 | 4 | 4 | 0 | 12:6 | 6 | 16 |
| 5 |
|
Spartak Moskva 2 | 8 | 4 | 2 | 2 | 13:10 | 3 | 14 |
| 6 |
|
FK Neftekhimik | 8 | 3 | 3 | 2 | 6:6 | 0 | 12 |
| 7 |
|
Shinnik Yaroslavl | 8 | 3 | 2 | 3 | 10:7 | 3 | 11 |
| 8 |
|
SKA-Khabarovsk | 8 | 2 | 4 | 2 | 9:10 | -1 | 10 |
| 9 |
|
FK Tambov | 8 | 2 | 4 | 2 | 7:8 | -1 | 10 |
| 10 |
|
Volgar Astrakhan | 8 | 3 | 1 | 4 | 7:11 | -4 | 10 |
| 11 |
|
Sibir Novosibirsk | 8 | 2 | 4 | 2 | 6:6 | 0 | 10 |
| 12 |
|
Baltika Kaliningrad | 8 | 2 | 3 | 3 | 4:5 | -1 | 9 |
| 13 |
|
Spartak Nalchik | 8 | 1 | 5 | 2 | 4:5 | -1 | 8 |
| 14 |
|
FK Tyumen | 8 | 2 | 2 | 4 | 6:10 | -4 | 8 |
| 15 |
|
Enisey Krasnoyarsk | 8 | 2 | 2 | 4 | 3:9 | -6 | 8 |
| 16 |
|
Mordovia Saransk | 8 | 2 | 1 | 5 | 8:7 | 1 | 7 |
| 17 |
|
FK Khimki | 8 | 1 | 4 | 3 | 7:12 | -5 | 7 |
| 18 |
|
Sokol Saratov | 8 | 1 | 3 | 4 | 9:12 | -3 | 6 |
| 19 |
|
Kuban Krasnodar (1928-2018) | 8 | 0 | 5 | 3 | 4:10 | -6 | 5 |
| 20 |
|
Luch-Energiya Vladivostok | 8 | 1 | 2 | 5 | 5:12 | -7 | 5 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
