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| 25.11.1989 | 15:00 | MSV Duisburg | - | Alemannia Aachen | 3:1 (1:0) | |
| 15:00 | SpVgg Unterhaching | - | SC Freiburg | 0:0 (0:0) | ||
| 15:00 | SV Meppen | - | VfL Osnabrück | 3:1 (1:0) | ||
| 15:00 | Hannover 96 | - | Eintracht Braunschweig | 3:0 (2:0) | ||
| 15:00 | Stuttgarter Kickers | - | 1. FC Saarbrücken | 1:0 (1:0) | ||
| 15:00 | SpVgg Bayreuth | - | SG Wattenscheid 09 | 0:2 (0:1) | ||
| 15:00 | SV Darmstadt 98 | - | Fortuna Köln | 2:0 (1:0) | ||
| 15:00 | Preußen Münster | - | Hertha BSC | 2:6 (1:4) | ||
| 15:00 | FC Schalke 04 | - | Rot-Weiss Essen | 1:0 (1:0) | ||
| 14.03.1990 | 19:30 | Blau-Weiß 90 Berlin | - | Hessen Kassel | 0:1 (0:0) |
| » Tabelle | Heim | Auswärts | Hinrunde | Rückrunde | 1. Halbzeit | 2. Halbzeit |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
SG Wattenscheid 09 | 20 | 12 | 4 | 4 | 40:20 | 20 | 28:12 |
| 2 |
|
Hertha BSC | 20 | 11 | 5 | 4 | 32:25 | 7 | 27:13 |
| 3 |
|
1. FC Saarbrücken | 20 | 9 | 8 | 3 | 35:15 | 20 | 26:14 |
| 4 |
|
Stuttgarter Kickers | 20 | 12 | 2 | 6 | 36:27 | 9 | 26:14 |
| 5 |
|
Eintracht Braunschweig | 20 | 12 | 1 | 7 | 35:19 | 16 | 25:15 |
| 6 |
|
FC Schalke 04 | 20 | 10 | 4 | 6 | 38:25 | 13 | 24:16 |
| 7 |
|
MSV Duisburg | 20 | 7 | 8 | 5 | 30:29 | 1 | 22:18 |
| 8 |
|
Hannover 96 | 20 | 8 | 5 | 7 | 33:21 | 12 | 21:19 |
| 9 |
|
SC Freiburg | 20 | 7 | 7 | 6 | 30:29 | 1 | 21:19 |
| 10 |
|
SV Darmstadt 98 | 20 | 7 | 5 | 8 | 28:32 | -4 | 19:21 |
| 11 |
|
Blau-Weiß 90 Berlin | 20 | 5 | 8 | 7 | 26:31 | -5 | 18:22 |
| 12 |
|
SV Meppen | 20 | 5 | 8 | 7 | 19:25 | -6 | 18:22 |
| 13 |
|
Fortuna Köln | 20 | 6 | 5 | 9 | 22:30 | -8 | 17:23 |
| 14 |
|
VfL Osnabrück | 20 | 7 | 3 | 10 | 35:45 | -10 | 17:23 |
| 15 |
|
SpVgg Unterhaching | 20 | 3 | 10 | 7 | 21:28 | -7 | 16:24 |
| 16 |
|
Preußen Münster | 20 | 5 | 6 | 9 | 20:38 | -18 | 16:24 |
| 17 |
|
Alemannia Aachen | 20 | 7 | 1 | 12 | 33:35 | -2 | 15:25 |
| 18 |
|
SpVgg Bayreuth | 20 | 5 | 5 | 10 | 29:34 | -5 | 15:25 |
| 19 |
|
Hessen Kassel | 20 | 6 | 3 | 11 | 17:42 | -25 | 15:25 |
| 20 |
|
Rot-Weiss Essen | 20 | 4 | 6 | 10 | 20:29 | -9 | 14:26 |
