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| 01.06.2019 | 07:00 | Albirex Niigata | - | Ventforet Kofu | 0:2 (0:1) | |
| 08:00 | Kashiwa Reysol | - | FC Gifu | 1:0 (0:0) | ||
| 09:00 | Mito HollyHock | - | Renofa Yamaguchi | 0:1 (0:0) | ||
| 11:00 | Fagiano Okayama | - | Ehime FC | 1:0 (1:0) | ||
| 02.06.2019 | 06:05 | Avispa Fukuoka | - | Omiya Ardija | 1:1 (0:1) | |
| 07:00 | Montedio Yamagata | - | Kagoshima United | 1:0 (1:0) | ||
| 07:00 | Tokyo Verdy | - | Kyoto Sanga FC | 1:4 (0:3) | ||
| 07:00 | Yokohama FC | - | FC Ryūkyū | 2:1 (0:0) | ||
| 07:00 | Zweigen Kanazawa | - | Tokushima Vortis | 0:0 (0:0) | ||
| 09:00 | JEF United Chiba | - | V-Varen Nagasaki | 1:4 (0:1) | ||
| 09:00 | FC Machida Zelvia | - | Tochigi SC | 2:2 (1:0) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Montedio Yamagata | 16 | 9 | 5 | 2 | 19:9 | 10 | 32 |
| 2 |
|
Mito HollyHock | 16 | 8 | 6 | 2 | 15:6 | 9 | 30 |
| 3 |
|
Ventforet Kofu | 16 | 8 | 5 | 3 | 24:12 | 12 | 29 |
| 4 |
|
Kyoto Sanga FC | 16 | 8 | 5 | 3 | 22:13 | 9 | 29 |
| 5 |
|
Omiya Ardija | 16 | 7 | 7 | 2 | 19:13 | 6 | 28 |
| 6 |
|
V-Varen Nagasaki | 16 | 8 | 3 | 5 | 21:15 | 6 | 27 |
| 7 |
|
Kashiwa Reysol | 16 | 7 | 6 | 3 | 13:8 | 5 | 27 |
| 8 |
|
Zweigen Kanazawa | 16 | 6 | 6 | 4 | 21:12 | 9 | 24 |
| 9 |
|
FC Ryūkyū | 16 | 6 | 5 | 5 | 22:19 | 3 | 23 |
| 10 |
|
Fagiano Okayama | 16 | 6 | 5 | 5 | 18:17 | 1 | 23 |
| 11 |
|
Tokyo Verdy | 16 | 5 | 6 | 5 | 21:22 | -1 | 21 |
| 12 |
|
Yokohama FC | 16 | 6 | 3 | 7 | 18:19 | -1 | 21 |
| 13 |
|
FC Machida Zelvia | 16 | 5 | 5 | 6 | 15:22 | -7 | 20 |
| 14 |
|
Tokushima Vortis | 16 | 4 | 6 | 6 | 16:18 | -2 | 18 |
| 15 |
|
JEF United Chiba | 16 | 4 | 6 | 6 | 18:25 | -7 | 18 |
| 16 |
|
Albirex Niigata | 16 | 4 | 5 | 7 | 20:21 | -1 | 17 |
| 17 |
|
Tochigi SC | 16 | 3 | 7 | 6 | 14:20 | -6 | 16 |
| 18 |
|
Avispa Fukuoka | 16 | 4 | 4 | 8 | 13:21 | -8 | 16 |
| 19 |
|
Ehime FC | 16 | 4 | 3 | 9 | 13:20 | -7 | 15 |
| 20 |
|
Renofa Yamaguchi | 16 | 4 | 3 | 9 | 21:29 | -8 | 15 |
| 21 |
|
Kagoshima United | 16 | 4 | 2 | 10 | 12:19 | -7 | 14 |
| 22 |
|
FC Gifu | 16 | 3 | 3 | 10 | 12:27 | -15 | 12 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
