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| 08.05.2022 | 06:00 | Blaublitz Akita | - | Yokohama FC | 1:0 (0:0) | |
| 06:00 | Roasso Kumamoto | - | FC Ryūkyū | 0:2 (0:0) | ||
| 07:00 | Montedio Yamagata | - | Oita Trinita | 1:1 (0:0) | ||
| 07:00 | Mito HollyHock | - | FC Machida Zelvia | 0:0 (0:0) | ||
| 07:00 | Thespakusatsu Gunma | - | Tokushima Vortis | 0:0 (0:0) | ||
| 07:00 | Albirex Niigata | - | Tokyo Verdy | 4:3 (3:0) | ||
| 07:00 | Zweigen Kanazawa | - | Renofa Yamaguchi | 1:0 (0:0) | ||
| 07:00 | V-Varen Nagasaki | - | Vegalta Sendai | 0:2 (0:1) | ||
| 08:00 | JEF United Chiba | - | Fagiano Okayama | 1:0 (0:0) | ||
| 09:00 | Tochigi SC | - | Ventforet Kofu | 0:0 (0:0) | ||
| 18.05.2022 | 12:00 | Omiya Ardija | - | Iwate Grulla Morioka | 0:1 (0:0) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Albirex Niigata | 15 | 8 | 5 | 2 | 23:14 | 9 | 29 |
| 2 |
|
Vegalta Sendai | 15 | 9 | 2 | 4 | 26:19 | 7 | 29 |
| 3 |
|
Yokohama FC | 15 | 8 | 5 | 2 | 24:17 | 7 | 29 |
| 4 |
|
Fagiano Okayama | 15 | 6 | 6 | 3 | 21:16 | 5 | 24 |
| 5 |
|
Montedio Yamagata | 15 | 6 | 5 | 4 | 24:16 | 8 | 23 |
| 6 |
|
Tokyo Verdy | 15 | 6 | 4 | 5 | 28:24 | 4 | 22 |
| 7 |
|
Ventforet Kofu | 15 | 6 | 4 | 5 | 19:19 | 0 | 22 |
| 8 |
|
Tokushima Vortis | 15 | 4 | 9 | 2 | 15:7 | 8 | 21 |
| 9 |
|
Oita Trinita | 15 | 5 | 6 | 4 | 21:18 | 3 | 21 |
| 10 |
|
FC Machida Zelvia | 15 | 5 | 5 | 5 | 17:14 | 3 | 20 |
| 11 |
|
Renofa Yamaguchi | 15 | 5 | 5 | 5 | 19:17 | 2 | 20 |
| 12 |
|
Zweigen Kanazawa | 15 | 5 | 5 | 5 | 18:16 | 2 | 20 |
| 13 |
|
V-Varen Nagasaki | 15 | 6 | 2 | 7 | 17:16 | 1 | 20 |
| 14 |
|
Roasso Kumamoto | 15 | 5 | 5 | 5 | 18:22 | -4 | 20 |
| 15 |
|
Blaublitz Akita | 15 | 6 | 2 | 7 | 13:18 | -5 | 20 |
| 16 |
|
Thespakusatsu Gunma | 15 | 5 | 4 | 6 | 15:16 | -1 | 19 |
| 17 |
|
JEF United Chiba | 15 | 5 | 4 | 6 | 12:14 | -2 | 19 |
| 18 |
|
Mito HollyHock | 15 | 4 | 4 | 7 | 18:20 | -2 | 16 |
| 19 |
|
Tochigi SC | 15 | 3 | 6 | 6 | 9:16 | -7 | 15 |
| 20 |
|
Iwate Grulla Morioka | 15 | 4 | 2 | 9 | 9:25 | -16 | 14 |
| 21 |
|
Omiya Ardija | 15 | 3 | 4 | 8 | 16:26 | -10 | 13 |
| 22 |
|
FC Ryūkyū | 15 | 2 | 4 | 9 | 18:30 | -12 | 10 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
