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| 03.09.2022 | FK Ørn-Horten | - | Øygarden FK | n.gesp. | ||
| 14:30 | Staal Jørpeland | - | Strømmen IF | 2:2 (0:2) | ||
| 15:00 | Egersunds IK | - | SK Vard | 1:1 (0:0) | ||
| 15:00 | FK Arendal | - | Moss FK | 4:0 (1:0) | ||
| 16:00 | Kvik Halden | - | Ullern IF | 2:0 (1:0) | ||
| 04.09.2022 | 16:00 | Flekkerøy IL | - | Sotra SK | 3:2 (3:0) | |
| 05.09.2022 | 18:00 | Notodden FK | - | Odds BK II | 4:0 (2:0) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Moss FK | 18 | 14 | 0 | 4 | 33:16 | 17 | 42 |
| 2 |
|
FK Arendal | 17 | 12 | 2 | 3 | 39:24 | 15 | 38 |
| 3 |
|
Egersunds IK | 17 | 10 | 4 | 3 | 36:20 | 16 | 34 |
| 4 |
|
Flekkerøy IL | 17 | 10 | 3 | 4 | 37:23 | 14 | 33 |
| 5 |
|
Kvik Halden | 17 | 8 | 2 | 7 | 27:21 | 6 | 26 |
| 6 |
|
Strømmen IF | 18 | 7 | 3 | 8 | 27:31 | -4 | 24 |
| 7 |
|
FK Ørn-Horten | 17 | 6 | 3 | 8 | 27:27 | 0 | 21 |
| 8 |
|
SK Vard | 18 | 5 | 5 | 8 | 27:34 | -7 | 20 |
| 9 |
|
Ullern IF | 18 | 5 | 4 | 9 | 31:35 | -4 | 19 |
| 10 |
|
Odds BK II | 18 | 5 | 4 | 9 | 26:36 | -10 | 19 |
| 11 |
|
Sotra SK | 18 | 5 | 3 | 10 | 30:34 | -4 | 18 |
| 12 |
|
Staal Jørpeland | 17 | 3 | 5 | 9 | 27:47 | -20 | 14 |
| 13 |
|
Notodden FK | 18 | 3 | 4 | 11 | 17:36 | -19 | 12 |
| 14 |
|
Øygarden FK | 0 | 0 | 0 | 0 | 0:0 | 0 | 0 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
|
# Punktabzug Notodden FK: -1 |
