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| 08.05.2016 | 14:00 | Eintracht Northeim | - | VfL Oldenburg | 3:0 (1:0) | |
| 15:00 | VfL Osnabrück II | - | SC Spelle-Venhaus | 3:0 (3:0) | ||
| 15:00 | TuS Lingen | - | 1. FC Wunstorf | 2:1 (1:0) | ||
| 15:00 | Germania Egestorf/Langreder | - | TB Uphusen | 0:2 (0:0) | ||
| 15:00 | U.S.I. Lupo-Martini | - | SSV Jeddeloh II | 2:2 (1:0) | ||
| 15:00 | Heeslinger SC | - | VfL Bückeburg | 3:0 (2:0) | ||
| 15:00 | Teutonia Uelzen | - | Arminia Hannover | 0:1 (0:1) | ||
| 15:00 | FT Braunschweig | - | SVG Göttingen 07 | 1:0 (1:0) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
U.S.I. Lupo-Martini | 29 | 21 | 6 | 2 | 69:26 | 43 | 69 |
| 2 |
|
Germania Egestorf/Langreder | 29 | 16 | 5 | 8 | 62:35 | 27 | 53 |
| 3 |
|
SSV Jeddeloh II | 29 | 14 | 8 | 7 | 62:53 | 9 | 50 |
| 4 |
|
Eintracht Northeim | 29 | 14 | 6 | 9 | 63:50 | 13 | 48 |
| 5 |
|
SVG Göttingen 07 | 29 | 11 | 10 | 8 | 54:39 | 15 | 43 |
| 6 |
|
SC Spelle-Venhaus | 29 | 11 | 8 | 10 | 62:52 | 10 | 41 |
| 7 |
|
TuS Lingen | 29 | 11 | 7 | 11 | 56:45 | 11 | 40 |
| 8 |
|
Heeslinger SC | 29 | 12 | 4 | 13 | 46:51 | -5 | 40 |
| 9 |
|
FT Braunschweig | 29 | 11 | 7 | 11 | 46:52 | -6 | 40 |
| 10 |
|
VfL Osnabrück II | 29 | 10 | 9 | 10 | 48:48 | 0 | 39 |
| 11 |
|
VfL Oldenburg | 29 | 10 | 9 | 10 | 43:43 | 0 | 39 |
| 12 |
|
Arminia Hannover | 29 | 11 | 5 | 13 | 50:49 | 1 | 38 |
| 13 |
|
1. FC Wunstorf | 29 | 9 | 10 | 10 | 50:47 | 3 | 37 |
| 14 |
|
TB Uphusen | 29 | 9 | 6 | 14 | 43:64 | -21 | 33 |
| 15 |
|
VfL Bückeburg | 29 | 6 | 4 | 19 | 40:76 | -36 | 22 |
| 16 |
|
Teutonia Uelzen | 29 | 3 | 2 | 24 | 31:95 | -64 | 11 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
