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| 05.10.2019 | 15:00 | FT Braunschweig | - | HSC/BW Tündern | 5:2 (4:1) | |
| 16:00 | Atlas Delmenhorst | - | SC Spelle-Venhaus | 1:0 (1:0) | ||
| 06.10.2019 | 15:00 | TB Uphusen | - | MTV Eintracht Celle | 1:2 (1:2) | |
| 15:00 | TuS Bersenbrück | - | MTV Wolfenbüttel | 2:2 (1:0) | ||
| 15:00 | VfL Oldenburg | - | Kickers Emden | 1:0 (1:0) | ||
| 15:00 | MTV Gifhorn | - | Eintracht Northeim | 1:1 (0:1) | ||
| 15:00 | VfV Hildesheim | - | Heeslinger SC | 3:1 (1:0) | ||
| 15:00 | Germania Egestorf/Langreder | - | Arminia Hannover | 3:1 (1:1) | ||
| 15:00 | FC Hagen/Uthlede | - | U.S.I. Lupo-Martini | 2:2 (2:1) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | ∅ | |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
VfV Hildesheim | 10 | 9 | 0 | 1 | 22:6 | 16 | 27 | 2.70 |
| 2 |
|
Atlas Delmenhorst | 9 | 6 | 3 | 0 | 24:8 | 16 | 21 | 2.33 |
| 3 |
|
Heeslinger SC | 10 | 7 | 0 | 3 | 26:12 | 14 | 21 | 2.10 |
| 4 |
|
VfL Oldenburg | 10 | 6 | 3 | 1 | 17:11 | 6 | 21 | 2.10 |
| 5 |
|
MTV Eintracht Celle | 9 | 5 | 2 | 2 | 21:12 | 9 | 17 | 1.89 |
| 6 |
|
SC Spelle-Venhaus | 10 | 6 | 0 | 4 | 28:15 | 13 | 18 | 1.80 |
| 7 |
|
Germania Egestorf/Langreder | 10 | 5 | 1 | 4 | 24:18 | 6 | 16 | 1.60 |
| 8 |
|
TuS Bersenbrück | 9 | 3 | 3 | 3 | 15:15 | 0 | 12 | 1.33 |
| 9 |
|
FT Braunschweig | 10 | 4 | 1 | 5 | 18:21 | -3 | 13 | 1.30 |
| 10 |
|
MTV Gifhorn | 10 | 2 | 6 | 2 | 18:15 | 3 | 12 | 1.20 |
| 11 |
|
Kickers Emden | 10 | 3 | 2 | 5 | 13:16 | -3 | 11 | 1.10 |
| 12 |
|
Arminia Hannover | 10 | 3 | 2 | 5 | 14:18 | -4 | 11 | 1.10 |
| 13 |
|
MTV Wolfenbüttel | 10 | 3 | 2 | 5 | 16:28 | -12 | 11 | 1.10 |
| 14 |
|
FC Hagen/Uthlede | 10 | 3 | 2 | 5 | 13:27 | -14 | 11 | 1.10 |
| 15 |
|
TB Uphusen | 9 | 2 | 1 | 6 | 6:15 | -9 | 7 | 0.78 |
| 16 |
|
U.S.I. Lupo-Martini | 10 | 1 | 4 | 5 | 16:21 | -5 | 7 | 0.70 |
| 17 |
|
HSC/BW Tündern | 10 | 2 | 0 | 8 | 10:29 | -19 | 6 | 0.60 |
| 18 |
|
Eintracht Northeim | 10 | 1 | 2 | 7 | 8:22 | -14 | 5 | 0.50 |
| Aufstieg |
