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| 09.11.2019 | 14:00 | HSC/BW Tündern | - | TuS Bersenbrück | 1:5 (0:1) | |
| 14:00 | MTV Gifhorn | - | Atlas Delmenhorst | 1:3 (1:2) | ||
| 10.11.2019 | 14:00 | Kickers Emden | - | Arminia Hannover | 1:3 (0:2) | |
| 14:00 | TB Uphusen | - | FT Braunschweig | 2:0 (0:0) | ||
| 14:00 | VfV Hildesheim | - | VfL Oldenburg | 4:3 (1:0) | ||
| 14:00 | Heeslinger SC | - | MTV Eintracht Celle | 4:1 (2:0) | ||
| 14:00 | Eintracht Northeim | - | FC Hagen/Uthlede | 1:3 (0:1) | ||
| 14:00 | SC Spelle-Venhaus | - | Germania Egestorf/Langreder | 1:3 (0:1) | ||
| 11.04.2020 | MTV Wolfenbüttel | - | U.S.I. Lupo-Martini | n.gesp. |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | ∅ | |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
VfV Hildesheim | 16 | 13 | 1 | 2 | 37:13 | 24 | 40 | 2.50 |
| 2 |
|
Atlas Delmenhorst | 15 | 11 | 4 | 0 | 41:13 | 28 | 37 | 2.47 |
| 3 |
|
VfL Oldenburg | 16 | 9 | 4 | 3 | 39:29 | 10 | 31 | 1.94 |
| 4 |
|
SC Spelle-Venhaus | 16 | 10 | 0 | 6 | 52:26 | 26 | 30 | 1.88 |
| 5 |
|
Germania Egestorf/Langreder | 16 | 8 | 4 | 4 | 36:26 | 10 | 28 | 1.75 |
| 6 |
|
Heeslinger SC | 16 | 8 | 2 | 6 | 36:24 | 12 | 26 | 1.63 |
| 7 |
|
TuS Bersenbrück | 14 | 6 | 4 | 4 | 27:22 | 5 | 22 | 1.57 |
| 8 |
|
Kickers Emden | 15 | 6 | 3 | 6 | 25:22 | 3 | 21 | 1.40 |
| 9 |
|
MTV Eintracht Celle | 15 | 6 | 2 | 7 | 30:29 | 1 | 20 | 1.33 |
| 10 |
|
Arminia Hannover | 16 | 6 | 3 | 7 | 22:23 | -1 | 21 | 1.31 |
| 11 |
|
MTV Gifhorn | 16 | 4 | 8 | 4 | 26:25 | 1 | 20 | 1.25 |
| 12 |
|
FT Braunschweig | 16 | 5 | 4 | 7 | 25:29 | -4 | 19 | 1.19 |
| 13 |
|
TB Uphusen | 15 | 5 | 1 | 9 | 16:24 | -8 | 16 | 1.07 |
| 14 |
|
FC Hagen/Uthlede | 16 | 5 | 2 | 9 | 22:49 | -27 | 17 | 1.06 |
| 15 |
|
U.S.I. Lupo-Martini | 15 | 3 | 6 | 6 | 25:28 | -3 | 15 | 1.00 |
| 16 |
|
MTV Wolfenbüttel | 15 | 3 | 3 | 9 | 20:43 | -23 | 12 | 0.80 |
| 17 |
|
Eintracht Northeim | 16 | 3 | 3 | 10 | 20:41 | -21 | 12 | 0.75 |
| 18 |
|
HSC/BW Tündern | 16 | 2 | 0 | 14 | 14:47 | -33 | 6 | 0.38 |
| Aufstieg |
