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| 20.09.2019 | 20:00 | VfL Oldenburg | - | TB Uphusen | 2:0 (1:0) | |
| 21.09.2019 | 16:00 | HSC/BW Tündern | - | Eintracht Northeim | 2:0 (1:0) | |
| 17:00 | MTV Eintracht Celle | - | Arminia Hannover | 1:1 (0:1) | ||
| 22.09.2019 | 15:00 | FT Braunschweig | - | Heeslinger SC | 1:3 (0:3) | |
| 15:00 | MTV Gifhorn | - | Kickers Emden | 2:2 (1:1) | ||
| 15:00 | VfV Hildesheim | - | SC Spelle-Venhaus | 3:1 (2:1) | ||
| 15:00 | FC Hagen/Uthlede | - | Germania Egestorf/Langreder | 0:9 (0:5) | ||
| 15:00 | TuS Bersenbrück | - | U.S.I. Lupo-Martini | 1:1 (1:1) | ||
| 16:00 | Atlas Delmenhorst | - | MTV Wolfenbüttel | 5:1 (3:1) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | ∅ | |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
VfV Hildesheim | 8 | 7 | 0 | 1 | 17:4 | 13 | 21 | 2.63 |
| 2 |
|
Atlas Delmenhorst | 7 | 5 | 2 | 0 | 21:6 | 15 | 17 | 2.43 |
| 3 |
|
Heeslinger SC | 8 | 6 | 0 | 2 | 21:9 | 12 | 18 | 2.25 |
| 4 |
|
VfL Oldenburg | 8 | 5 | 2 | 1 | 15:10 | 5 | 17 | 2.13 |
| 5 |
|
SC Spelle-Venhaus | 8 | 5 | 0 | 3 | 25:13 | 12 | 15 | 1.88 |
| 6 |
|
MTV Eintracht Celle | 7 | 3 | 2 | 2 | 17:10 | 7 | 11 | 1.57 |
| 7 |
|
MTV Gifhorn | 8 | 2 | 5 | 1 | 16:11 | 5 | 11 | 1.38 |
| 8 |
|
TuS Bersenbrück | 8 | 3 | 2 | 3 | 13:13 | 0 | 11 | 1.38 |
| 9 |
|
Arminia Hannover | 8 | 3 | 2 | 3 | 10:11 | -1 | 11 | 1.38 |
| 10 |
|
Germania Egestorf/Langreder | 8 | 3 | 1 | 4 | 18:16 | 2 | 10 | 1.25 |
| 11 |
|
Kickers Emden | 8 | 3 | 1 | 4 | 11:13 | -2 | 10 | 1.25 |
| 12 |
|
FT Braunschweig | 8 | 3 | 1 | 4 | 12:16 | -4 | 10 | 1.25 |
| 13 |
|
MTV Wolfenbüttel | 8 | 3 | 0 | 5 | 13:25 | -12 | 9 | 1.13 |
| 14 |
|
TB Uphusen | 8 | 2 | 1 | 5 | 5:13 | -8 | 7 | 0.88 |
| 15 |
|
FC Hagen/Uthlede | 8 | 2 | 1 | 5 | 7:22 | -15 | 7 | 0.88 |
| 16 |
|
U.S.I. Lupo-Martini | 8 | 1 | 3 | 4 | 13:17 | -4 | 6 | 0.75 |
| 17 |
|
HSC/BW Tündern | 8 | 2 | 0 | 6 | 8:20 | -12 | 6 | 0.75 |
| 18 |
|
Eintracht Northeim | 8 | 1 | 1 | 6 | 6:19 | -13 | 4 | 0.50 |
| Aufstieg |
