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| 24.08.2010 | 10:00 | Luch-Energiya Vladivostok | - | FK Kamaz | 0:1 (0:1) | |
| 10:00 | SKA-Energiya Khabarovsk | - | Volga Nizhniy Novgorod | 1:2 (1:0) | ||
| 16:00 | FK Nizhniy Novgorod (old) | - | Shinnik Yaroslavl | 1:0 (0:0) | ||
| 16:00 | Mordovia Saransk | - | Dinamo Bryansk | 3:2 (0:1) | ||
| 17:00 | Avangard Kursk | - | FK Ural | 0:1 (0:0) | ||
| 17:00 | FC Salyut Belgorod | - | Irtysh Omsk | 1:0 (0:0) | ||
| 17:00 | Rotor Volgograd | - | Baltika Kaliningrad | 1:0 (1:0) | ||
| 17:00 | FC Volgar-Gazprom | - | Dinamo St. Petersburg | 3:2 (3:0) | ||
| 17:00 | FC Volgar-Gazprom | - | FC Petrotrest | 3:2 (3:0) | ||
| 18:00 | FK Krasnodar | - | FC Zhemchuzhina-Sochi | 1:1 (0:0) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Kuban Krasnodar (1928-2018) | 24 | 16 | 4 | 4 | 35:13 | 22 | 52 |
| 2 |
|
FK Nizhniy Novgorod (old) | 25 | 15 | 2 | 8 | 36:28 | 8 | 47 |
| 3 |
|
Volga Nizhniy Novgorod | 25 | 12 | 9 | 4 | 39:16 | 23 | 45 |
| 4 |
|
FK Kamaz | 25 | 13 | 5 | 7 | 38:27 | 11 | 44 |
| 5 |
|
Dinamo St. Petersburg | 50 | 10 | 14 | 26 | 48:76 | -28 | 44 |
| 6 |
|
FK Ural | 25 | 11 | 10 | 4 | 27:14 | 13 | 43 |
| 7 |
|
FK Krasnodar | 24 | 11 | 7 | 6 | 42:30 | 12 | 40 |
| 8 |
|
Mordovia Saransk | 25 | 11 | 6 | 8 | 36:26 | 10 | 39 |
| 9 |
|
FC Zhemchuzhina-Sochi | 24 | 11 | 6 | 7 | 26:22 | 4 | 39 |
| 10 |
|
FK Khimki | 24 | 9 | 9 | 6 | 24:18 | 6 | 36 |
| 11 |
|
Shinnik Yaroslavl | 24 | 10 | 4 | 10 | 23:21 | 2 | 34 |
| 12 |
|
FC Volgar-Gazprom | 25 | 9 | 6 | 10 | 28:34 | -6 | 33 |
| 13 |
|
Luch-Energiya Vladivostok | 24 | 7 | 9 | 8 | 25:28 | -3 | 30 |
| 14 |
|
Baltika Kaliningrad | 25 | 7 | 8 | 10 | 24:30 | -6 | 29 |
| 15 |
|
SKA-Energiya Khabarovsk | 24 | 6 | 8 | 10 | 18:24 | -6 | 26 |
| 16 |
|
FC Salyut Belgorod | 25 | 5 | 9 | 11 | 20:28 | -8 | 24 |
| 17 |
|
Dinamo Bryansk | 24 | 5 | 8 | 11 | 22:34 | -12 | 23 |
| 18 |
|
Rotor Volgograd | 25 | 6 | 5 | 14 | 21:47 | -26 | 23 |
| 19 |
|
Avangard Kursk | 25 | 6 | 4 | 15 | 19:36 | -17 | 22 |
| 20 |
|
Irtysh Omsk | 25 | 5 | 6 | 14 | 18:31 | -13 | 21 |
| Aufstieg | |
| Abstieg |
