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| 11.09.2010 | 05:00 | Luch-Energiya Vladivostok | - | Dinamo St. Petersburg | 1:0 (0:0) | |
| 05:00 | Luch-Energiya Vladivostok | - | FC Petrotrest | 1:0 (0:0) | ||
| 10:00 | SKA-Energiya Khabarovsk | - | Baltika Kaliningrad | 1:0 (0:0) | ||
| 15:00 | FK Khimki | - | FK Ural | 1:1 (0:1) | ||
| 15:00 | Volga Nizhniy Novgorod | - | FK Kamaz | 2:2 (1:2) | ||
| 16:30 | FC Salyut Belgorod | - | Shinnik Yaroslavl | 0:0 (0:0) | ||
| 16:30 | Avangard Kursk | - | Dinamo Bryansk | 1:2 (0:1) | ||
| 17:00 | Kuban Krasnodar (1928-2018) | - | Irtysh Omsk | 2:1 (2:1) | ||
| 17:00 | FC Volgar-Gazprom | - | FC Zhemchuzhina-Sochi | 0:3 (0:1) | ||
| 17:00 | Rotor Volgograd | - | FK Krasnodar | 0:1 (0:0) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Kuban Krasnodar (1928-2018) | 27 | 18 | 5 | 4 | 39:15 | 24 | 59 |
| 2 |
|
Dinamo St. Petersburg | 56 | 14 | 14 | 28 | 54:78 | -24 | 56 |
| 3 |
|
Volga Nizhniy Novgorod | 28 | 13 | 11 | 4 | 43:18 | 25 | 50 |
| 4 |
|
FK Ural | 28 | 13 | 11 | 4 | 30:15 | 15 | 50 |
| 5 |
|
FK Krasnodar | 27 | 14 | 7 | 6 | 51:33 | 18 | 49 |
| 6 |
|
FK Nizhniy Novgorod (old) | 27 | 15 | 3 | 9 | 40:34 | 6 | 48 |
| 7 |
|
FK Kamaz | 28 | 13 | 7 | 8 | 42:32 | 10 | 46 |
| 8 |
|
FC Zhemchuzhina-Sochi | 27 | 13 | 7 | 7 | 33:25 | 8 | 46 |
| 9 |
|
Mordovia Saransk | 27 | 11 | 6 | 10 | 38:32 | 6 | 39 |
| 10 |
|
Shinnik Yaroslavl | 27 | 11 | 6 | 10 | 26:22 | 4 | 39 |
| 11 |
|
FK Khimki | 27 | 9 | 11 | 7 | 26:22 | 4 | 38 |
| 12 |
|
Luch-Energiya Vladivostok | 27 | 9 | 9 | 9 | 29:29 | 0 | 36 |
| 13 |
|
FC Volgar-Gazprom | 28 | 10 | 6 | 12 | 31:41 | -10 | 36 |
| 14 |
|
Baltika Kaliningrad | 28 | 8 | 9 | 11 | 26:32 | -6 | 33 |
| 15 |
|
SKA-Energiya Khabarovsk | 27 | 8 | 8 | 11 | 20:25 | -5 | 32 |
| 16 |
|
Rotor Volgograd | 28 | 7 | 6 | 15 | 23:49 | -26 | 27 |
| 17 |
|
FC Salyut Belgorod | 28 | 5 | 11 | 12 | 20:30 | -10 | 26 |
| 18 |
|
Dinamo Bryansk | 27 | 6 | 8 | 13 | 26:39 | -13 | 26 |
| 19 |
|
Avangard Kursk | 28 | 6 | 4 | 18 | 21:41 | -20 | 22 |
| 20 |
|
Irtysh Omsk | 28 | 5 | 6 | 17 | 19:37 | -18 | 21 |
| Aufstieg | |
| Abstieg |
