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| 06.08.2016 | 12:00 | Enisey Krasnoyarsk | - | Spartak Nalchik | 0:1 (0:0) | |
| 14:00 | FK Tyumen | - | Luch-Energiya Vladivostok | 0:0 (0:0) | ||
| 16:00 | Mordovia Saransk | - | FK Khimki | 5:0 (2:0) | ||
| 17:00 | Fakel Voronezh | - | FK Tambov | 3:0 (3:0) | ||
| 17:00 | FK Neftekhimik | - | Sibir Novosibirsk | 0:1 (0:1) | ||
| 18:00 | Dinamo Moskva | - | Volgar Astrakhan | 5:0 (1:0) | ||
| 18:00 | Baltika Kaliningrad | - | Zenit St. Petersburg 2 | 0:0 (0:0) | ||
| 18:00 | Kuban Krasnodar (1928-2018) | - | SKA-Khabarovsk | 0:2 (0:2) | ||
| 18:00 | Sokol Saratov | - | FK Tosno | 1:2 (0:1) | ||
| 18:00 | Shinnik Yaroslavl | - | Spartak Moskva 2 | 4:0 (1:0) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Dinamo Moskva | 6 | 4 | 2 | 0 | 14:3 | 11 | 14 |
| 2 |
|
FK Tosno | 6 | 4 | 2 | 0 | 9:4 | 5 | 14 |
| 3 |
|
Fakel Voronezh | 6 | 4 | 1 | 1 | 10:5 | 5 | 13 |
| 4 |
|
Zenit St. Petersburg 2 | 6 | 3 | 3 | 0 | 8:3 | 5 | 12 |
| 5 |
|
Spartak Moskva 2 | 6 | 3 | 2 | 1 | 7:7 | 0 | 11 |
| 6 |
|
FK Tambov | 6 | 2 | 3 | 1 | 6:6 | 0 | 9 |
| 7 |
|
Baltika Kaliningrad | 6 | 2 | 2 | 2 | 3:3 | 0 | 8 |
| 8 |
|
FK Neftekhimik | 6 | 2 | 2 | 2 | 3:4 | -1 | 8 |
| 9 |
|
Mordovia Saransk | 6 | 2 | 1 | 3 | 8:5 | 3 | 7 |
| 10 |
|
Shinnik Yaroslavl | 6 | 2 | 1 | 3 | 8:6 | 2 | 7 |
| 11 |
|
Spartak Nalchik | 6 | 1 | 4 | 1 | 3:3 | 0 | 7 |
| 12 |
|
Volgar Astrakhan | 6 | 2 | 1 | 3 | 5:9 | -4 | 7 |
| 13 |
|
SKA-Khabarovsk | 6 | 1 | 3 | 2 | 5:7 | -2 | 6 |
| 14 |
|
Sibir Novosibirsk | 6 | 1 | 3 | 2 | 4:5 | -1 | 6 |
| 15 |
|
Sokol Saratov | 6 | 1 | 2 | 3 | 7:9 | -2 | 5 |
| 16 |
|
FK Tyumen | 6 | 1 | 2 | 3 | 2:6 | -4 | 5 |
| 17 |
|
Enisey Krasnoyarsk | 6 | 1 | 2 | 3 | 1:5 | -4 | 5 |
| 18 |
|
Luch-Energiya Vladivostok | 6 | 1 | 2 | 3 | 3:7 | -4 | 5 |
| 19 |
|
Kuban Krasnodar (1928-2018) | 6 | 0 | 4 | 2 | 2:5 | -3 | 4 |
| 20 |
|
FK Khimki | 6 | 0 | 4 | 2 | 3:9 | -6 | 4 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
