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| 13.04.2019 | 09:00 | SKA-Khabarovsk | - | Spartak Moskva 2 | 1:0 (0:0) | |
| 12:00 | Sibir Novosibirsk | - | Luch Vladivostok | 0:0 (0:0) | ||
| 12:00 | FK Chertanovo | - | FK Tom Tomsk | 1:1 (1:1) | ||
| 12:00 | FK Tyumen | - | Avangard Kursk | 0:1 (0:0) | ||
| 13:00 | FK Krasnodar 2 | - | Fakel Voronezh | 1:2 (0:1) | ||
| 14:00 | Mordovia Saransk | - | Shinnik Yaroslavl | 0:0 (0:0) | ||
| 14:00 | FK Nizhny Novgorod | - | Rotor Volgograd | 1:3 (1:1) | ||
| 14:30 | FK Tambov | - | FK Sochi | 0:3 (0:2) | ||
| 16:00 | FK Torpedo Armavir | - | FK Khimki | 0:2 (0:1) | ||
| 16:00 | Baltika Kaliningrad | - | Zenit St. Petersburg 2 | 0:2 (0:2) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Tambov | 31 | 18 | 7 | 6 | 49:30 | 19 | 61 |
| 2 |
|
FK Tom Tomsk | 31 | 15 | 11 | 5 | 36:19 | 17 | 56 |
| 3 |
|
FK Sochi | 31 | 15 | 10 | 6 | 54:29 | 25 | 55 |
| 4 |
|
Avangard Kursk | 31 | 15 | 6 | 10 | 40:30 | 10 | 51 |
| 5 |
|
FK Nizhny Novgorod | 31 | 14 | 7 | 10 | 31:26 | 5 | 49 |
| 6 |
|
SKA-Khabarovsk | 31 | 12 | 12 | 7 | 37:33 | 4 | 48 |
| 7 |
|
FK Chertanovo | 31 | 13 | 8 | 10 | 52:43 | 9 | 47 |
| 8 |
|
Shinnik Yaroslavl | 31 | 12 | 10 | 9 | 31:25 | 6 | 46 |
| 9 |
|
FK Krasnodar 2 | 31 | 11 | 12 | 8 | 41:40 | 1 | 45 |
| 10 |
|
Rotor Volgograd | 31 | 11 | 12 | 8 | 29:28 | 1 | 45 |
| 11 |
|
FK Khimki | 31 | 10 | 9 | 12 | 37:45 | -8 | 39 |
| 12 |
|
Mordovia Saransk | 31 | 10 | 9 | 12 | 31:34 | -3 | 39 |
| 13 |
|
Luch Vladivostok | 31 | 8 | 15 | 8 | 23:21 | 2 | 39 |
| 14 |
|
Spartak Moskva 2 | 31 | 10 | 8 | 13 | 35:38 | -3 | 38 |
| 15 |
|
Fakel Voronezh | 31 | 9 | 9 | 13 | 32:33 | -1 | 36 |
| 16 |
|
Baltika Kaliningrad | 31 | 9 | 8 | 14 | 33:46 | -13 | 35 |
| 17 |
|
FK Torpedo Armavir | 31 | 6 | 12 | 13 | 25:41 | -16 | 30 |
| 18 |
|
Sibir Novosibirsk | 31 | 5 | 11 | 15 | 24:42 | -18 | 26 |
| 19 |
|
FK Tyumen | 31 | 5 | 13 | 13 | 25:37 | -12 | 22 |
| 20 |
|
Zenit St. Petersburg 2 | 31 | 4 | 7 | 20 | 20:45 | -25 | 19 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
|
# Anzhi Makhachkala verblieb durch die Lizenzverweigerung für Amkar Perm in der Spielzeit 2018/2019 in der Premier Liga. # FK Tyumen: -6 Punkte |
