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| 14.10.2022 | 16:00 | FK Kamaz | - | Enisey Krasnoyarsk | 1:0 (1:0) | |
| 16.10.2022 | 11:00 | FK Ufa | - | Rodina Moskva | 0:1 (0:1) | |
| 13:00 | Veles Moskva | - | Arsenal Tula | 1:0 (1:0) | ||
| 14:00 | Volga Ulyanovsk | - | Akron Tolyatti | 1:2 (1:1) | ||
| 15:00 | Rubin Kazan | - | FK Krasnodar 2 | 5:2 (2:0) | ||
| 16:00 | FK Neftekhimik | - | FK Dinamo Makhachkala | 2:1 (1:0) | ||
| 16:00 | Volgar Astrakhan | - | Shinnik Yaroslavl | 1:0 (1:0) | ||
| 17:00 | Alania Vladikavkaz | - | SKA-Khabarovsk | 4:1 (2:0) | ||
| 17:00 | Kuban Krasnodar | - | Baltika Kaliningrad | 0:0 (0:0) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Alania Vladikavkaz | 14 | 9 | 4 | 1 | 27:12 | 15 | 31 |
| 2 |
|
Baltika Kaliningrad | 14 | 7 | 6 | 1 | 23:14 | 9 | 27 |
| 3 |
|
FK Kamaz | 14 | 7 | 5 | 2 | 20:11 | 9 | 26 |
| 4 |
|
Rubin Kazan | 14 | 7 | 4 | 3 | 27:18 | 9 | 25 |
| 5 |
|
Enisey Krasnoyarsk | 14 | 6 | 5 | 3 | 20:16 | 4 | 23 |
| 6 |
|
Volgar Astrakhan | 14 | 6 | 5 | 3 | 13:9 | 4 | 23 |
| 7 |
|
Arsenal Tula | 14 | 6 | 4 | 4 | 20:15 | 5 | 22 |
| 8 |
|
FK Neftekhimik | 14 | 5 | 4 | 5 | 13:11 | 2 | 19 |
| 9 |
|
Shinnik Yaroslavl | 14 | 5 | 3 | 6 | 16:16 | 0 | 18 |
| 10 |
|
FK Dinamo Makhachkala | 14 | 4 | 6 | 4 | 11:12 | -1 | 18 |
| 11 |
|
SKA-Khabarovsk | 14 | 4 | 5 | 5 | 18:18 | 0 | 17 |
| 12 |
|
Kuban Krasnodar | 14 | 4 | 4 | 6 | 14:14 | 0 | 16 |
| 13 |
|
FK Ufa | 14 | 4 | 4 | 6 | 10:17 | -7 | 16 |
| 14 |
|
Akron Tolyatti | 14 | 3 | 6 | 5 | 12:20 | -8 | 15 |
| 15 |
|
Veles Moskva | 14 | 4 | 1 | 9 | 12:20 | -8 | 13 |
| 16 |
|
FK Krasnodar 2 | 14 | 3 | 3 | 8 | 11:22 | -11 | 12 |
| 17 |
|
Rodina Moskva | 14 | 2 | 5 | 7 | 11:19 | -8 | 11 |
| 18 |
|
Volga Ulyanovsk | 14 | 1 | 4 | 9 | 8:22 | -14 | 7 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
