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| 09.04.2022 | 14:00 | FK Volna | - | FK Kairat Moskva | 1:4 (1:3) | |
| 15:00 | FK Krasava | - | Enisey Krasnoyarsk 2 | 4:1 (2:1) | ||
| 15:00 | FK Murom | - | FK Leningradets | 2:0 (1:0) | ||
| 16:00 | Dinamo Moskva 2 | - | Zvezda St. Petersburg | 1:2 (0:1) | ||
| 16:00 | FK Kazanka Moskva | - | Dinamo St. Petersburg | 1:2 (1:1) | ||
| 17:00 | Shinnik Yaroslavl | - | FK Tver | 2:2 (1:2) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Shinnik Yaroslavl | 12 | 10 | 1 | 1 | 22:4 | 18 | 31 |
| 2 |
|
FK Tver | 12 | 7 | 4 | 1 | 23:11 | 12 | 25 |
| 3 |
|
FK Leningradets | 12 | 7 | 2 | 3 | 21:14 | 7 | 23 |
| 4 |
|
FK Murom | 12 | 5 | 3 | 4 | 13:6 | 7 | 18 |
| 5 |
|
FK Krasava | 12 | 5 | 3 | 4 | 16:13 | 3 | 18 |
| 6 |
|
Dinamo Moskva 2 | 12 | 3 | 6 | 3 | 13:11 | 2 | 15 |
| 7 |
|
Dinamo St. Petersburg | 12 | 4 | 3 | 5 | 12:16 | -4 | 15 |
| 8 |
|
FK Volna | 12 | 4 | 3 | 5 | 17:22 | -5 | 12 |
| 9 |
|
FK Kairat Moskva | 12 | 3 | 3 | 6 | 13:23 | -10 | 12 |
| 10 |
|
FK Kazanka Moskva | 12 | 2 | 4 | 6 | 8:12 | -4 | 10 |
| 11 |
|
Zvezda St. Petersburg | 12 | 3 | 1 | 8 | 13:20 | -7 | 10 |
| 12 |
|
Enisey Krasnoyarsk 2 | 12 | 2 | 1 | 9 | 7:26 | -19 | 7 |
| Aufstieg |
