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| 21.10.2022 | 16:00 | Valmiera FC II | - | FK Tukums 2000 II | 0:2 (0:0) | |
| 22.10.2022 | 12:00 | FK Smiltene | - | Saldus SS/Leevon | 0:2 (0:1) | |
| 13:00 | Skanstes SK | - | Grobiņas SC | 1:1 (0:1) | ||
| 14:00 | Riga FC II | - | Rīgas Futbola skola II | 6:0 (4:0) | ||
| 16:00 | Salaspils FC | - | Rēzeknes FA | 2:0 (0:0) | ||
| 23.10.2022 | 12:00 | FK Dinamo Rīga | - | JDFS Alberts | 0:1 (0:0) | |
| 14:00 | AFA Olaine | - | FS Jelgava | 0:4 (0:2) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FS Jelgava | 23 | 21 | 1 | 1 | 67:10 | 57 | 64 |
| 2 |
|
Riga FC II | 23 | 18 | 3 | 2 | 77:17 | 60 | 57 |
| 3 |
|
Valmiera FC II | 23 | 16 | 1 | 6 | 85:30 | 55 | 49 |
| 4 |
|
Grobiņas SC | 23 | 14 | 2 | 7 | 71:34 | 37 | 44 |
| 5 |
|
Rīgas Futbola skola II | 23 | 12 | 3 | 8 | 61:40 | 21 | 39 |
| 6 |
|
JDFS Alberts | 23 | 11 | 5 | 7 | 31:24 | 7 | 38 |
| 7 |
|
Skanstes SK | 23 | 8 | 6 | 9 | 28:37 | -9 | 30 |
| 8 |
|
Salaspils FC | 23 | 7 | 4 | 12 | 36:62 | -26 | 25 |
| 9 |
|
FK Tukums 2000 II | 23 | 6 | 4 | 13 | 32:53 | -21 | 22 |
| 10 |
|
AFA Olaine | 23 | 6 | 4 | 13 | 35:64 | -29 | 22 |
| 11 |
|
FK Dinamo Rīga | 23 | 6 | 3 | 14 | 14:50 | -36 | 21 |
| 12 |
|
Rēzeknes FA | 23 | 6 | 2 | 15 | 30:61 | -31 | 20 |
| 13 |
|
Saldus SS/Leevon | 23 | 4 | 5 | 14 | 25:47 | -22 | 17 |
| 14 |
|
FK Smiltene | 23 | 3 | 3 | 17 | 21:84 | -63 | 12 |
| Aufstieg | |
| Relegation | |
| Relegation | |
| Abstieg |
