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| 29.08.2010 | Lyn Oslo | - | Sarpsborg 08 | n.gesp. | ||
| 15:30 | Sogndal IL | - | Moss FK | 2:0 (0:0) | ||
| 18:00 | Ranheim IL | - | Tromsdalen UIL | 2:2 (1:0) | ||
| 18:00 | Fredrikstad FK | - | Follo FK | 1:3 (0:0) | ||
| 18:00 | Løv-Ham Fotball | - | Nybergsund IL-Trysil | 3:1 (3:0) | ||
| 18:00 | Sandnes Ulf | - | Mjøndalen IF | 0:2 (0:1) | ||
| 18:00 | Bryne FK | - | Strømmen IF | 1:2 (0:0) | ||
| 18:00 | Alta IF | - | FK Bodø/Glimt | 0:1 (0:1) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Sogndal IL | 19 | 12 | 3 | 4 | 38:21 | 17 | 39 |
| 2 |
|
Fredrikstad FK | 19 | 10 | 5 | 4 | 38:24 | 14 | 35 |
| 3 |
|
Ranheim IL | 18 | 10 | 4 | 4 | 28:22 | 6 | 34 |
| 4 |
|
Sarpsborg 08 | 18 | 9 | 4 | 5 | 37:29 | 8 | 31 |
| 5 |
|
FK Bodø/Glimt | 19 | 8 | 5 | 6 | 30:18 | 12 | 29 |
| 6 |
|
Nybergsund IL-Trysil | 19 | 8 | 5 | 6 | 30:33 | -3 | 29 |
| 7 |
|
Strømmen IF | 18 | 8 | 4 | 6 | 31:28 | 3 | 28 |
| 8 |
|
Løv-Ham Fotball | 19 | 8 | 3 | 8 | 33:29 | 4 | 27 |
| 9 |
|
Alta IF | 19 | 6 | 4 | 9 | 29:36 | -7 | 22 |
| 10 |
|
Moss FK | 19 | 6 | 3 | 10 | 25:40 | -15 | 21 |
| 11 |
|
Bryne FK | 18 | 6 | 2 | 10 | 37:39 | -2 | 20 |
| 12 |
|
Tromsdalen UIL | 19 | 5 | 4 | 10 | 25:36 | -11 | 19 |
| 13 |
|
Mjøndalen IF | 19 | 5 | 4 | 10 | 27:39 | -12 | 19 |
| 14 |
|
Sandnes Ulf | 19 | 4 | 6 | 9 | 21:27 | -6 | 18 |
| 15 |
|
Follo FK | 18 | 4 | 6 | 8 | 21:29 | -8 | 18 |
| 16 |
|
Lyn Oslo | 0 | 0 | 0 | 0 | 0:0 | 0 | 0 |
| Aufstieg | |
| Relegation | |
| Abstieg |
|
# Lyn Oslo wurde zurückgezogen. |
