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| 12.06.2010 | 09:00 | Luch-Energiya Vladivostok | - | FK Nizhniy Novgorod (old) | 3:1 | |
| 10:00 | SKA-Energiya Khabarovsk | - | Mordovia Saransk | 3:1 | ||
| 12:00 | Irtysh Omsk | - | Dinamo St. Petersburg | 0:2 | ||
| 12:00 | Irtysh Omsk | - | FC Petrotrest | 0:2 | ||
| 13:00 | FK Ural | - | Baltika Kaliningrad | 1:0 | ||
| 15:00 | Volga Nizhniy Novgorod | - | Dinamo Bryansk | 1:1 | ||
| 16:30 | FK Kamaz | - | Shinnik Yaroslavl | 1:2 | ||
| 16:30 | Avangard Kursk | - | Rotor Volgograd | 1:3 | ||
| 17:00 | FK Khimki | - | FC Zhemchuzhina-Sochi | 3:1 | ||
| 17:00 | FC Salyut Belgorod | - | FC Volgar-Gazprom | 1:2 | ||
| 18:00 | Kuban Krasnodar (1928-2018) | - | FK Krasnodar | 3:0 |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Dinamo St. Petersburg | 30 | 8 | 10 | 12 | 32:36 | -4 | 34 |
| 2 |
|
Kuban Krasnodar (1928-2018) | 14 | 9 | 4 | 1 | 16:3 | 13 | 31 |
| 3 |
|
FK Krasnodar | 14 | 9 | 2 | 3 | 28:15 | 13 | 29 |
| 4 |
|
FK Khimki | 14 | 7 | 5 | 2 | 17:7 | 10 | 26 |
| 5 |
|
FK Nizhniy Novgorod (old) | 14 | 7 | 2 | 5 | 20:18 | 2 | 23 |
| 6 |
|
FK Kamaz | 14 | 6 | 4 | 4 | 20:15 | 5 | 22 |
| 7 |
|
FC Zhemchuzhina-Sochi | 14 | 6 | 4 | 4 | 14:12 | 2 | 22 |
| 8 |
|
FK Ural | 14 | 5 | 6 | 3 | 9:8 | 1 | 21 |
| 9 |
|
Mordovia Saransk | 14 | 5 | 4 | 5 | 18:11 | 7 | 19 |
| 10 |
|
Volga Nizhniy Novgorod | 14 | 4 | 7 | 3 | 16:9 | 7 | 19 |
| 11 |
|
Shinnik Yaroslavl | 14 | 5 | 3 | 6 | 13:14 | -1 | 18 |
| 12 |
|
Luch-Energiya Vladivostok | 14 | 4 | 5 | 5 | 12:15 | -3 | 17 |
| 13 |
|
FC Salyut Belgorod | 15 | 3 | 7 | 5 | 12:15 | -3 | 16 |
| 14 |
|
FC Volgar-Gazprom | 14 | 4 | 4 | 6 | 13:17 | -4 | 16 |
| 15 |
|
SKA-Energiya Khabarovsk | 14 | 3 | 6 | 5 | 11:15 | -4 | 15 |
| 16 |
|
Baltika Kaliningrad | 15 | 3 | 6 | 6 | 13:18 | -5 | 15 |
| 17 |
|
Avangard Kursk | 15 | 4 | 3 | 8 | 11:20 | -9 | 15 |
| 18 |
|
Irtysh Omsk | 14 | 3 | 5 | 6 | 9:16 | -7 | 14 |
| 19 |
|
Rotor Volgograd | 14 | 3 | 4 | 7 | 11:25 | -14 | 13 |
| 20 |
|
Dinamo Bryansk | 14 | 2 | 6 | 6 | 11:19 | -8 | 12 |
| Aufstieg | |
| Abstieg |
