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| 31.08.2010 | 13:00 | Irtysh Omsk | - | Luch-Energiya Vladivostok | 0:3 (0:1) | |
| 15:00 | FK Ural | - | SKA-Energiya Khabarovsk | 1:0 (1:0) | ||
| 16:00 | FK Kamaz | - | FK Khimki | 1:1 (1:0) | ||
| 16:30 | Dinamo St. Petersburg | - | Avangard Kursk | 1:0 (1:0) | ||
| 16:30 | FC Petrotrest | - | Avangard Kursk | 1:0 (1:0) | ||
| 16:30 | Shinnik Yaroslavl | - | FC Volgar-Gazprom | 2:0 (2:0) | ||
| 17:00 | Dinamo Bryansk | - | Rotor Volgograd | 0:1 (0:0) | ||
| 17:00 | Volga Nizhniy Novgorod | - | Kuban Krasnodar (1928-2018) | 0:0 (0:0) | ||
| 17:30 | Baltika Kaliningrad | - | FC Salyut Belgorod | 0:0 (0:0) | ||
| 17:30 | FC Zhemchuzhina-Sochi | - | Mordovia Saransk | 2:1 (1:0) | ||
| 18:00 | FK Krasnodar | - | FK Nizhniy Novgorod (old) | 4:2 (0:1) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Kuban Krasnodar (1928-2018) | 25 | 16 | 5 | 4 | 35:13 | 22 | 53 |
| 2 |
|
Dinamo St. Petersburg | 52 | 12 | 14 | 26 | 50:76 | -26 | 50 |
| 3 |
|
FK Nizhniy Novgorod (old) | 26 | 15 | 2 | 9 | 38:32 | 6 | 47 |
| 4 |
|
Volga Nizhniy Novgorod | 26 | 12 | 10 | 4 | 39:16 | 23 | 46 |
| 5 |
|
FK Ural | 26 | 12 | 10 | 4 | 28:14 | 14 | 46 |
| 6 |
|
FK Kamaz | 26 | 13 | 6 | 7 | 39:28 | 11 | 45 |
| 7 |
|
FK Krasnodar | 25 | 12 | 7 | 6 | 46:32 | 14 | 43 |
| 8 |
|
FC Zhemchuzhina-Sochi | 25 | 12 | 6 | 7 | 28:23 | 5 | 42 |
| 9 |
|
Mordovia Saransk | 26 | 11 | 6 | 9 | 37:28 | 9 | 39 |
| 10 |
|
FK Khimki | 25 | 9 | 10 | 6 | 25:19 | 6 | 37 |
| 11 |
|
Shinnik Yaroslavl | 25 | 11 | 4 | 10 | 25:21 | 4 | 37 |
| 12 |
|
Luch-Energiya Vladivostok | 25 | 8 | 9 | 8 | 28:28 | 0 | 33 |
| 13 |
|
FC Volgar-Gazprom | 26 | 9 | 6 | 11 | 28:36 | -8 | 33 |
| 14 |
|
Baltika Kaliningrad | 26 | 7 | 9 | 10 | 24:30 | -6 | 30 |
| 15 |
|
SKA-Energiya Khabarovsk | 25 | 6 | 8 | 11 | 18:25 | -7 | 26 |
| 16 |
|
Rotor Volgograd | 26 | 7 | 5 | 14 | 22:47 | -25 | 26 |
| 17 |
|
FC Salyut Belgorod | 26 | 5 | 10 | 11 | 20:28 | -8 | 25 |
| 18 |
|
Dinamo Bryansk | 25 | 5 | 8 | 12 | 22:35 | -13 | 23 |
| 19 |
|
Avangard Kursk | 26 | 6 | 4 | 16 | 19:37 | -18 | 22 |
| 20 |
|
Irtysh Omsk | 26 | 5 | 6 | 15 | 18:34 | -16 | 21 |
| Aufstieg | |
| Abstieg |
