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| 15.02.2014 | 15:00 | Sparta Bremerhaven | - | VfL 07 Bremen | 7:0 (5:0) | |
| 15:00 | 1. FC Burg | - | OT Bremen | 2:2 (1:2) | ||
| 15:00 | Vatan Spor Bremen | - | Blumenthaler SV | 0:3 (0:1) | ||
| 15:00 | SG Aumund-Vegesack | - | Union 60 Bremen | 1:0 (1:0) | ||
| 16.02.2014 | 15:00 | TuS Schwachhausen | - | Werder Bremen III | 2:2 (1:0) | |
| 15:00 | Habenhauser FV | - | Bremer SV | 0:4 (0:2) | ||
| 15:00 | OSC Bremerhaven | - | Brinkumer SV | 2:2 (2:2) | ||
| 15:30 | Türkspor Bremen | - | SV Grohn | 5:4 (2:3) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Bremer SV | 20 | 17 | 1 | 2 | 75:13 | 62 | 52 |
| 2 |
|
Sparta Bremerhaven | 20 | 16 | 1 | 3 | 58:16 | 42 | 49 |
| 3 |
|
Brinkumer SV | 20 | 13 | 6 | 1 | 64:22 | 42 | 45 |
| 4 |
|
SG Aumund-Vegesack | 20 | 14 | 3 | 3 | 53:15 | 38 | 45 |
| 5 |
|
Werder Bremen III | 20 | 11 | 4 | 5 | 55:27 | 28 | 37 |
| 6 |
|
Blumenthaler SV | 20 | 12 | 1 | 7 | 59:34 | 25 | 37 |
| 7 |
|
TuS Schwachhausen | 20 | 8 | 3 | 9 | 35:32 | 3 | 27 |
| 8 |
|
Union 60 Bremen | 20 | 9 | 0 | 11 | 34:45 | -11 | 27 |
| 9 |
|
Habenhauser FV | 20 | 7 | 4 | 9 | 37:41 | -4 | 25 |
| 10 |
|
SV Grohn | 20 | 7 | 3 | 10 | 40:51 | -11 | 24 |
| 11 |
|
OSC Bremerhaven | 20 | 6 | 4 | 10 | 45:41 | 4 | 22 |
| 12 |
|
Türkspor Bremen | 20 | 7 | 1 | 12 | 24:66 | -42 | 22 |
| 13 |
|
VfL 07 Bremen | 20 | 4 | 3 | 13 | 18:58 | -40 | 15 |
| 14 |
|
OT Bremen | 20 | 3 | 3 | 14 | 29:68 | -39 | 12 |
| 15 |
|
1. FC Burg | 20 | 2 | 4 | 14 | 20:64 | -44 | 10 |
| 16 |
|
Vatan Spor Bremen | 20 | 3 | 1 | 16 | 24:77 | -53 | 10 |
| Aufstieg | |
| Abstieg |
