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| 01.11.1996 | 18:00 | Hannover 96 | - | Hamburger SV II | 7:0 | |
| 03.11.1996 | 15:00 | VfL Osnabrück | - | SC Göttingen 05 | 1:1 | |
| 15:00 | 1. SC Norderstedt | - | Sportfreunde Ricklingen | 7:0 | ||
| 15:00 | Atlas Delmenhorst | - | TuS Celle | 0:1 | ||
| 15:00 | SV Wilhelmshaven | - | FC St. Pauli II | 2:2 | ||
| 15:00 | Altona 93 | - | VfL Herzlake | 1:0 | ||
| 15:00 | Lüneburger SK | - | Concordia Hamburg | 3:1 | ||
| 15:00 | SV Lurup | - | Kickers Emden | 1:0 | ||
| 18:00 | Eintracht Braunschweig | - | Werder Bremen II | 2:0 |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Hannover 96 | 14 | 13 | 0 | 1 | 49:7 | 42 | 39 |
| 2 |
|
Eintracht Braunschweig | 14 | 9 | 2 | 3 | 33:9 | 24 | 29 |
| 3 |
|
Werder Bremen II | 14 | 9 | 2 | 3 | 31:12 | 19 | 29 |
| 4 |
|
1. SC Norderstedt | 14 | 8 | 4 | 2 | 34:10 | 24 | 28 |
| 5 |
|
Hamburger SV II | 14 | 8 | 3 | 3 | 26:19 | 7 | 27 |
| 6 |
|
VfL Osnabrück | 14 | 6 | 7 | 1 | 19:7 | 12 | 25 |
| 7 |
|
TuS Celle | 14 | 7 | 3 | 4 | 25:22 | 3 | 24 |
| 8 |
|
Kickers Emden | 14 | 5 | 5 | 4 | 21:20 | 1 | 20 |
| 9 |
|
VfL Herzlake | 14 | 6 | 2 | 6 | 22:22 | 0 | 20 |
| 10 |
|
SC Göttingen 05 | 14 | 3 | 8 | 3 | 13:16 | -3 | 17 |
| 11 |
|
Sportfreunde Ricklingen | 14 | 4 | 4 | 6 | 13:24 | -11 | 16 |
| 12 |
|
Altona 93 | 14 | 3 | 4 | 7 | 15:27 | -12 | 13 |
| 13 |
|
FC St. Pauli II | 14 | 3 | 4 | 7 | 13:32 | -19 | 13 |
| 14 |
|
SV Wilhelmshaven | 14 | 3 | 3 | 8 | 13:26 | -13 | 12 |
| 15 |
|
Atlas Delmenhorst | 14 | 3 | 1 | 10 | 15:26 | -11 | 10 |
| 16 |
|
Lüneburger SK | 14 | 2 | 3 | 9 | 8:28 | -20 | 9 |
| 17 |
|
Concordia Hamburg | 14 | 1 | 5 | 8 | 9:25 | -16 | 8 |
| 18 |
|
SV Lurup | 14 | 1 | 4 | 9 | 9:36 | -27 | 7 |
