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| 01.04.1990 | VfB Rheine | - | TuS Paderborn-Neuhaus | 1:1 | ||
| Arminia Bielefeld | - | ASC Schöppingen | 2:1 | |||
| SpVgg Erkenschwick | - | SpVgg Beckum | 3:0 | |||
| VfL Bochum II | - | VfR Sölde | 2:0 | |||
| DSC Wanne-Eickel | - | Borussia Dortmund II | 4:0 | |||
| SC Hassel | - | FC Gütersloh | 3:0 | |||
| Hammer SpVg | - | Westfalia Herne | 0:0 | |||
| SC Verl | - | SpVg Marl | 4:0 |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Arminia Bielefeld | 25 | 18 | 6 | 1 | 61:14 | 47 | 42:8 |
| 2 |
|
TuS Paderborn-Neuhaus | 25 | 15 | 6 | 4 | 50:23 | 27 | 36:14 |
| 3 |
|
DSC Wanne-Eickel | 25 | 11 | 6 | 8 | 31:27 | 4 | 28:22 |
| 4 |
|
VfR Sölde | 25 | 10 | 7 | 8 | 35:32 | 3 | 27:23 |
| 5 |
|
SpVg Marl | 25 | 11 | 3 | 11 | 43:45 | -2 | 25:25 |
| 6 |
|
VfL Bochum II | 25 | 8 | 8 | 9 | 40:36 | 4 | 24:26 |
| 7 |
|
ASC Schöppingen | 25 | 7 | 10 | 8 | 30:27 | 3 | 24:26 |
| 8 |
|
Hammer SpVg | 25 | 6 | 12 | 7 | 30:40 | -10 | 24:26 |
| 9 |
|
SC Verl | 25 | 7 | 9 | 9 | 32:31 | 1 | 23:27 |
| 10 |
|
Borussia Dortmund II | 25 | 9 | 5 | 11 | 31:37 | -6 | 23:27 |
| 11 |
|
SpVgg Beckum | 25 | 8 | 7 | 10 | 28:38 | -10 | 23:27 |
| 12 |
|
SpVgg Erkenschwick | 25 | 6 | 9 | 10 | 30:35 | -5 | 21:29 |
| 13 |
|
SC Hassel | 25 | 7 | 7 | 11 | 33:41 | -8 | 21:29 |
| 14 |
|
VfB Rheine | 25 | 6 | 8 | 11 | 25:38 | -13 | 20:30 |
| 15 |
|
FC Gütersloh | 25 | 8 | 4 | 13 | 26:43 | -17 | 20:30 |
| 16 |
|
Westfalia Herne | 25 | 6 | 7 | 12 | 24:42 | -18 | 19:31 |
