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| 04.10.1996 | 18:00 | VfL Osnabrück | - | Concordia Hamburg | 2:0 | |
| 05.10.1996 | 15:00 | SC Göttingen 05 | - | TuS Celle | 2:1 | |
| 06.10.1996 | 15:00 | Hannover 96 | - | Werder Bremen II | 1:0 | |
| 15:00 | Eintracht Braunschweig | - | 1. SC Norderstedt | 3:0 | ||
| 15:00 | Hamburger SV II | - | VfL Herzlake | 2:1 | ||
| 15:00 | Atlas Delmenhorst | - | Sportfreunde Ricklingen | 1:2 | ||
| 15:00 | Altona 93 | - | Kickers Emden | 2:2 | ||
| 15:00 | Lüneburger SK | - | SV Wilhelmshaven | 0:1 | ||
| 15:00 | SV Lurup | - | FC St. Pauli II | 0:2 |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Hannover 96 | 10 | 9 | 0 | 1 | 30:5 | 25 | 27 |
| 2 |
|
VfL Osnabrück | 10 | 6 | 4 | 0 | 16:3 | 13 | 22 |
| 3 |
|
Hamburger SV II | 10 | 7 | 1 | 2 | 20:10 | 10 | 22 |
| 4 |
|
Werder Bremen II | 10 | 6 | 2 | 2 | 24:8 | 16 | 20 |
| 5 |
|
1. SC Norderstedt | 10 | 5 | 3 | 2 | 20:8 | 12 | 18 |
| 6 |
|
Eintracht Braunschweig | 10 | 5 | 2 | 3 | 20:9 | 11 | 17 |
| 7 |
|
TuS Celle | 10 | 5 | 2 | 3 | 19:18 | 1 | 17 |
| 8 |
|
VfL Herzlake | 10 | 5 | 1 | 4 | 18:18 | 0 | 16 |
| 9 |
|
Kickers Emden | 10 | 3 | 5 | 2 | 17:13 | 4 | 14 |
| 10 |
|
Sportfreunde Ricklingen | 10 | 3 | 3 | 4 | 10:14 | -4 | 12 |
| 11 |
|
SV Wilhelmshaven | 10 | 3 | 2 | 5 | 10:13 | -3 | 11 |
| 12 |
|
SC Göttingen 05 | 10 | 2 | 5 | 3 | 9:14 | -5 | 11 |
| 13 |
|
Altona 93 | 10 | 2 | 3 | 5 | 11:18 | -7 | 9 |
| 14 |
|
FC St. Pauli II | 10 | 2 | 3 | 5 | 9:22 | -13 | 9 |
| 15 |
|
Concordia Hamburg | 10 | 1 | 4 | 5 | 6:11 | -5 | 7 |
| 16 |
|
Atlas Delmenhorst | 10 | 2 | 1 | 7 | 9:21 | -12 | 7 |
| 17 |
|
Lüneburger SK | 10 | 1 | 2 | 7 | 5:23 | -18 | 5 |
| 18 |
|
SV Lurup | 10 | 0 | 3 | 7 | 3:28 | -25 | 3 |
